1 to 1 Sessions

Relaunch of MT13 1-1 Sessions 


New Format, New Equipment, New Challenges!! 


Highfields, University Boulevard, Nottingham, NG7 2PS 


2020 Dates: 

Sunday 1st March 2020 

Sunday 15th March 2020 

Sunday 19th April 2020

Sunday 10th May 2020

Sunday 31st May 2020

Sunday 28th June 2020


We are relaunching our 1-1 sessions introducing a new format enabling players to undertake a bespoke session focusing on key areas they wish to develop. With new coaching aids and review reports every 1-1 session is designed to be challenging, targeted to the individual player and lots of fun!! 


Designed for the player: 

At the time of booking players will receive an email asking them to identify 3 key areas they wish to develop. The session will then be geared around these points to enable each player to focus on their individual needs.  


If you prefer there is also the option to undertake a set-based session if you would like to cover general overall skills for example aerials - on the run, pushing off the right foot, hitting off the left foot, max distance pushes, floated passes to half backs etc. 


These areas for development will be passed onto the coach prior to the session taking place so these points can be focused upon 


The aim will be to challenge yourself using a range of coaching aids: 


  • Ball machine 
  • Rebound Boards to practice first touch 
  • Goal banner to practice shooting  
  • Ipads for Analysis of Technique 
  • Skill hurdles  
  • Skill Balls  
  • Video examples  


Session format:  

 Warm up: 

Players are requested to arrive 15 minutes before their booking time to undertake a warm up with an MT13  strength & conditioning coach, setting goals for the session and a recap from any prior sessions. 


Player Session: 

  • Players are taken through a detailed stick and ball warm up prior to their 1-1 session  
  • Players will then have 45 minutes with their Coach working on their 3 development points . 


Cool down: 

The session is then concluded with a review followed by a cool down with the MT13 Strength & Conditioning coach 

At the end of the session each player will receive written player feedback in order to track progress throughout the sessions and providing a review, identifying any areas for improvement. 


 Pricing and packages available: 

 All prices are £45 for 1 Hour. (Lesson can be shared for 2 players).  

 Suitable for 8-16-year-olds

We run three different types of 1 to 1 Sessions:
- General Sessions (All Positions)
- Goalkeepers 8-16 Years
- Goalkeepers 16+ Years